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Before you jump to Emily’s Easy Chicken Shawarma recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us think that comfort foods are terrible for us and that we should keep away from them. At times, if your comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. Several foods really do boost your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Green tea is really great for your mood. You knew it had to be in here somewhere, right? Green tea is rich in a particular amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will improve your brain’s focus while at the same calming the rest of your body. You likely already knew how easy it is to get healthy when you consume green tea. Now you know that applies to your mood also!
See, you don’t need to stuff your face with junk food when you want to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to emily’s easy chicken shawarma recipe. To cook emily’s easy chicken shawarma you need 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Emily’s Easy Chicken Shawarma:
- You need 12 boneless chicken thighs skinned
- Provide x 2 juice of lemon
- Provide 4 cloves garlic chopped
- Prepare 1 tsp ground cumin
- Use 1 tbsp. smoked paprika
- Provide x 2 tbsp. of olive oil (optional) or low calorie spray oil
- Prepare x 1 tsp of mixed spice
- Get 1/2 tsp cayenne
- Prepare Large sprinkling of Salt and freshly ground black pepper
Steps to make Emily’s Easy Chicken Shawarma:
- Use a large plastic food bag. Place the chicken into the bag. Add the lemon juice, garlic, cumin, paprika, olive oil, mixed spice, cayenne and salt and pepper into the bag. Give it a really good jiggle coating all the of the chicken. Leave to marinate.
- This dish is best if left to marinate for a while. You can cook it straight away but the flavours won't infuse into the meat and tenderise it quiet so well. Preferably at least 2 hours to marinate, but if you prepare it over night and leave it in the fridge it will be amazing.
- Heat the oven to 200 degrees (392 DF US) Use a large baking tray. Drizzle or spray with oil. Using skewers place one and a half of the chicken thighs onto each skewer, this allows for 2 skewers per person.
- Cook for 25 - 30 minutes until cooked through. That's it, its as simple as that!
Juicy chicken shawarma marinated in spiced yogurt then grilled is a delicious dinner served wrapped in easy flatbread with crunchy vegetables. Shawarma is one of our favorite things to eat. When we were still dating, my husband and I would often go to the local schwarma-place where he lived to. Chicken Shawarma is a Middle Eastern Recipe and Nigeria's version adds some flare to it. You can prepare Shawarma using a rotisserie, grill it out.
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