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Before you jump to Pumpkin Spice Bulletproof Coffee recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us think that comfort foods are bad for us and that we ought to stay away from them. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that basically can raise your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The higher your serotonin levels, the more pleasant you will feel. Not only that but nuts, in particular, are a terrific source of protein.
See, you don’t need to stuff your face with junk food when you wish to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to pumpkin spice bulletproof coffee recipe. To make pumpkin spice bulletproof coffee you only need 6 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Pumpkin Spice Bulletproof Coffee:
- Take 1 tbsp homemade pumpkin puree
- Use 1 tsp pumpkin pie spice
- You need 1 tbsp kerrygold
- Use 1 tsp coconut oil
- Provide 8 oz strong coffee
- Provide Real maple syrup
Instructions to make Pumpkin Spice Bulletproof Coffee:
- Blend together and enjoy
Bulletproof coffee is a superfood drink that gives you energy and better cognitive function. The best pumpkin spice coffee we were lucky enough to try was Lifeboost's Pumpkin Spice. The flavor is smooth and balanced, with Though the pumpkin spice flavor is strong, this coffee doesn't have any extra calories or sugar. That's because it's naturally flavored with extracts and essential oils. Bulletproof Coffee, unsalted grass-fed butter, and Brain octane oil.
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