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Before you jump to Jay's Meatball Sauce recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that really can raise your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, you might be surprised to discover, are fantastic at fighting depression. Just see to it that you don’t throw away the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the yolk in particular, are high in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Try eating an egg and jolly up!
As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to jay's meatball sauce recipe. To make jay's meatball sauce you only need 8 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Jay's Meatball Sauce:
- Use 500 grams Passata with Garlic and Herbs
- Prepare 2 tbsp red wine vinegar
- Provide 1/2 tsp nutmeg
- Prepare 1 tsp fennel seeds
- Get 1 red onion
- Get 1 glug good olive oil
- Provide sea salt
- Provide 15 swedish meatballs (ikea)
Steps to make Jay's Meatball Sauce:
- Finely chop the red onion and add the olive oil to a saucepan to heat up.
- With the oil hot, sauté the onions until soft
- Whilst the onions are cooking, grind up the fennel seeds in a pestle and mortar.
- Add the ground fennel to the onions and let it cook for a minute.
- Add the red wine vinegar to the saucepan and let the moisture simmer away.
- Add the passata and nutmeg to the saucepan and bring to the boil.
- Use a stick blender to liquidate until smooth (optional)
- Salt to taste and simmer for 20 minutes.
- Add the meatballs and simmer until heated through.
- Serve over freshly cooked al dente spaghetti and sprinkle with shavings of some top notch Parmesan.
In a bowl, mix the pork, garlic, chilli, Hoisin sauce, soy sauce and the chopped coriander stems. Use your hands to knead the mixture until smooth and well combined, then roll into small meatballs and place on the tray. Take a bite of one of our meatball appetizer recipes at your next party! Here you'll find classic cocktail meatball appetizer recipes, Salsa-Meatball Appetizers, Healthy Living meatballs and more. In addition to a good selection of ice cream and toppings, Jay's serves many delicious items including pizza, sandwiches, and burgers.
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