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Before you jump to Chicken Tenders in Air Fryer recipe, you may want to read this short interesting healthy tips about The Meals You Select To Consume Will Effect Your Health.
Many men and women do not realize that the foods you select can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the different foods that you will get at all of those fast food places. These sorts of foods are loaded with bad fat and also have hardly any nutritional value. That is why we are going to be going over the foods that you should be consuming that will have a good effect on your health.
Now when it comes to the key food items that you should have for dinner, you may want to be certain that you’re eating a good amount of fish, particularly salmon, and lean protein. You will notice that salmon is additionally full of Omega-3 and other nutrients. Now when you choose to have a steak for an evening meal one thing you should remember is that 3 ounces will present you with all the protein you’ll need for the day. To be able to minimize your fat intake you really should cut off any visible fat before you prepare the meats.
For people who want to get started living a healthier life the tips above will be able to help you do that. Also if you eliminate all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to chicken tenders in air fryer recipe. To cook chicken tenders in air fryer you only need 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Chicken Tenders in Air Fryer:
- Get Chicken Boneless
- Provide Ginger Garlic paste
- Prepare Shan Tikka Masala
- Take Shan Tandoori Masala
- Use Lemmon Juice
- You need Black Pepper
Steps to make Chicken Tenders in Air Fryer:
- Mix all the above ingredients & marinade chicken for 1 - 2 hours.
- Put the marinated chicken in the tray and spray some oil on it. You can put some frozen French fries also in the same tray.
- Put the tray in Air Fryer for 10 minutes on 250 temperature.
- After 10 minutes take out the tray & change the side of chicken & French Fries. Again put it for 10 minutes on 250 temperature.
- Ready to Serve. Yummy & Tasty.
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