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Honey butter Tilapia with scallops
Honey butter Tilapia with scallops

Before you jump to Honey butter Tilapia with scallops recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

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Green tea is excellent for moods. You just knew it had to be mentioned in this article, right? Green tea is rich in an amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This will improve your brain’s focus while simultaneously calming the rest of your body. You were already aware that that green tea helps you become better. Now you know green tea can help you be happier too!

You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to honey butter tilapia with scallops recipe. To make honey butter tilapia with scallops you only need 8 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Honey butter Tilapia with scallops:
  1. Take Tilapia
  2. Prepare Scallops
  3. Use Honey
  4. Take Whipped butter
  5. Provide Sea salt
  6. Take Pepper (the kind in the grinder is the kind I use)
  7. Use Lemon pepper seasoning
  8. Use Lemon juice (OPTIONAL)
Instructions to make Honey butter Tilapia with scallops:
  1. Preheat oven to 400° - 450°. In small baking dish (or whatever size you need for the size fish you have), put whipped butter in the center. Drizzle honey on top of the butter. Place Tilapia on top of the butter. Season with sea salt,pepper,lemon pepper. Bake for 15 minutes (or longer/less depending on the size && thickness of your fish). Broil for 2-3. WATCH CAREFULLY WHEN BROILING TO AVOID BURNING.
  2. When the fish has about 10 minutes left to cook, place scallops into a skillet with butter or oil of your choice. Cook,stirring frequently. Cook about 8 minutes. You can cook them in any seasoning you like. Serve && enjoy.

To begin with this recipe, we have to prepare a few ingredients. You can cook honey butter tilapia. Place tilapia filets on baking sheet. While fish is in oven, saute the scallops in a little bit of butter on the stovetop. Add garlic and sautée for about a minute Add lemon juice, honey, parsley and stir.

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