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Banana toast with honey and butter
Banana toast with honey and butter

Before you jump to Banana toast with honey and butter recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

If you want to defeat depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that increase the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you overcome your depression.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to banana toast with honey and butter recipe. To cook banana toast with honey and butter you only need 11 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Banana toast with honey and butter:
  1. You need 4 slices bread
  2. Prepare 1 egg
  3. Use 1 tbsp butter
  4. Get 1 banana
  5. Use Salt
  6. Take Honey
  7. You need Filling
  8. Use Choco sprinkles
  9. Use Ceddar cheese
  10. Take Fruit jam
  11. You need (Any sweet filling of your favorite)
Steps to make Banana toast with honey and butter:
  1. Prepare 2 slices of bread, put the filling on one side then put another plain bread on top of it. Softly press the edge to make sure the filling won't spill out.
  2. Beat the egg, season it with salt.
  3. Soak the bread in the beaten egg on both side.
  4. Warm up the pan in low heat, melt the butter.
  5. Fried the soaked bread in low heat until both sides are turn golden brown. Set aside.
  6. Melt the butter again. Slice the banana and put in the pan for 1 minute. Or until it caramelized.
  7. Put the caramelized banana on top of bread and pour some honey.

Join the new Weight Watchers Reimagined. Nutrition; Spread the toast with butter and the sliced bananas. Serve drizzled with honey or golden syrup. Toast the bread on the grill until crispy. Spread the nut butter all over the bread slices.

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