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Before you jump to Chocolate chip banana honey oat muffins recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Eat Will Effect Your Health.
Many individuals do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the different foods that you will get at all of those take out places. The foods that you get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. You will be delighted to know that we are going to let you know a few of the foods that you should be ingesting every day.
You must remember your parents telling you to ensure that you eat your vegetables, that is simply because this is extremely important for a healthy and balanced body. You may already know that most of the vitamins you need everyday can be found in various vegetables, but you will also be able to find required potassium in vegetables as well. You will notice that one of the vegetables we are discussing is broccoli, which is loaded with potassium. Another thing you might like to try is the next time you make a salad try working with spinach rather than your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
By following some of the suggestions above you will see that you’ll be living a healthier life. Something that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to chocolate chip banana honey oat muffins recipe. To cook chocolate chip banana honey oat muffins you need 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Chocolate chip banana honey oat muffins:
- Provide 3 ripe bananas
- Use 1/4 cup coconut butter/oil
- Take 1/3 cup honey
- Provide 1 egg
- Provide 1 tsp vanilla
- You need 1 tsp baking soda
- Get 2 tbsp ground flaxseed (optional)
- Provide 1 cup flour
- Prepare 1 cup oats
- You need 1/2 cup chocolate chips
Steps to make Chocolate chip banana honey oat muffins:
- Preheat oven to 375
- Smash bananas + all wet ingredients
- Mix in all dry ingredients
- Stir in chocolate chips
- Fill muffin cups and bake for 20 min
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