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Before you jump to Taco Hash recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Mostly, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that really can improve your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Eggs, you might be astonished to learn, are great at battling depression. You should be sure, however, that what you make includes the egg yolk. When you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, particularly the egg yolks, are rich in B vitamins. B vitamins can truly help you elevate your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and cheer up!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to taco hash recipe. You can cook taco hash using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Taco Hash:
- Provide 1 packages Stew meat
- Use 4 tomatoes
- Get 1 green olives with pimentos
- Prepare 1 slivered almonds
- Use 2 red apples
- You need 4 jalepenos
- Take 1 cup raisins
- Take 1 yellow onion
- Take 1 dash salt n pepper
- Take 2 tbsp cinnamon
Instructions to make Taco Hash:
- Brown stew meat in a large pot.
- Chop up all of the ingredients and then add it to your brown stew meat.
- For about an hour or so cook on medium heat. Then turn it on low heat till fully cooked:)
- You can either use corn tortillas or flour tortillas (I personally prefer corn). Refried beans, monterey jack ( or personal favorite), hot sauce and sour cream to top it off:)
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