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Honey Garlic Salmon
Honey Garlic Salmon

Before you jump to Honey Garlic Salmon recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us think that comfort foods are bad for us and that we should stay away from them. Often, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be perfectly healthy and good for us to eat. There are some foods that, when you consume them, may better your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Grains can be great for driving away a bad mood. Teff, barley, millet, quinoa, etc are all wonderful for helping you be in a happier state of mind. They can help you feel full for longer as well, which can help your mood too. Feeling hungry can truly make you feel terrible! The reason these grains can improve your mood is that they are not difficult to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.

As you can see, you don’t need to consume all that junk food when you wish to feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to honey garlic salmon recipe. You can cook honey garlic salmon using 12 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Honey Garlic Salmon:
  1. Get 1.5 Tb Oil
  2. Provide 3 Tb Butter
  3. Get 6 Salmon Fillets
  4. Use .75 tsp Ground Cumin
  5. You need .75 tsp Paprika
  6. You need .75 tsp Italian Seasoning
  7. Provide to taste Salt
  8. Get to taste Pepper
  9. Take 1.5 Tb Garlic Puree
  10. Get .33 Cup Honey
  11. Take 1.5 Tb Low Salt Soy Sauce
  12. Provide 3 Tb Lime Juice
Instructions to make Honey Garlic Salmon:
  1. Heat olive oil and 1.5 tablespoon butter in a large (10 to 12 inches) cast iron skillet over medium-high heat.
  2. In a small bowl combine cumin, paprika, Italian Seasoning, salt, and pepper; mix until incorporated.
  3. Season salmon fillets with prepared seasoning and transfer to skillet, skin side down.
  4. Cook the fillets for 4 to 5 minutes, or until cooked three quarters of the way through.
  5. In the meantime, combine honey, soy sauce, and lime juice in a bowl; whisk until well combined.
  6. Flip the fish over and add 1.5 tablespoon butter to the skillet. (If working in batches, at this point you want to place all your fillets back in the skillet.)
  7. Wait until butter melts and add minced garlic over the fish.
  8. Pour the prepared honey soy sauce over the fish and continue to cook for 2 more minutes, or until cooked through and sauce has slightly thickened. Spoon the sauce over the fillets while cooking.
  9. Remove from heat and serve.

You can add an extra step of broiling the salmon fillets in the oven. This honey garlic salmon is salmon fillets seared to perfection and coated in a sweet and savory honey garlic sauce. The perfect easy and healthy dinner for a busy weeknight! Honey garlic salmon is healthy, tasty and kids love it. I personally think garlic makes everything taste better.

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