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Simple pork lo mein
Simple pork lo mein

Before you jump to Simple pork lo mein recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

A lot of us have been trained to think that comfort foods are not good and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. A number of foods honestly do raise your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.

Green tea is really great for your mood. You were sure green tea had to be mentioned, right? Green tea is found to be packed full of an amino acid called L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You already knew that green tea helps you feel healthier. Now you know that green tea helps you to lift your moods as well!

You can see, you don’t need junk food or foods that are terrible for you to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to simple pork lo mein recipe. To make simple pork lo mein you need 4 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Simple pork lo mein:
  1. Provide Broccoli slaw 2 servings
  2. You need 5 oz Center cut pork loin
  3. You need 2 tbsp savory sauce (Wegmans)
  4. Prepare 1 serving of precooked lo mein rice noodles
Instructions to make Simple pork lo mein:
  1. Sautéed broccoli slaw. I am using a ceramic nonstick skillet no sticking no need to add extra fat
  2. Next add in ready to use rice noodles. This package has 2 servings
  3. Add 2 tbsp of savory sauce or as I like to call it vegetable magic sauce
  4. Sautéed together till noodles have warmed up and sauce is evenly distributed
  5. While I was cooking my vegetables I had a pork chop in the air fryer. Done in 10 minutes and perfect.
  6. My fitness pal information. This bowl of pasta veggies and protein was under 500 calories and provided 36g of protein

Lo mein is a Chinese restaurant takeout favorite that's easy to make at home. This lo mein recipe features lean pork loin chops and snap peas, but IT Helped the sauce coated the whole wheat pasta. This lightened-up pork lo mein is full of Asian flavors thanks to fresh ginger, soy, Sriracha, and sesame. Make quick and easy Chinese pork lo mein with ramen noodles and stir-fry vegetables for a great dinner. Cut the pork into thin julienne strips.

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