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Before you jump to Baked Honey/Buffalo Barbecue Chicken Wings recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
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Green tea is fantastic for moods. You just knew it had to be mentioned in this article, right? Green tea has a lot of an amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will better your brain’s concentration while also relaxing the rest of your body. You already knew green tea could help you be so much healthier. Now you know that green tea helps you to raise your moods as well!
So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to baked honey/buffalo barbecue chicken wings recipe. You can cook baked honey/buffalo barbecue chicken wings using 18 ingredients and 11 steps. Here is how you do that.
The ingredients needed to make Baked Honey/Buffalo Barbecue Chicken Wings:
- Provide 25-30 chicken wings
- Provide 5 cloves garlic minced
- Use 1/2 small onion minced
- You need 1/2 cup vinegar
- Get 1/2 cup soy sauce
- Use 3 tbsp brown sugar
- Provide 12 oz can of sprite
- Take 1 cup all purpose flour
- Provide 1 1/2 tbsp cornstarch
- Prepare 1 1/2 tbsp cayenne pepper
- Provide 1 1/2 tbsp chili powder
- Take 1 tbsp garlic powder
- Take 1 1/2 tbsp paprika
- Take 1 1/2 tbsp garlic pepper
- Get 1 tbsp salt
- Get 3/4 cup melted butter
- Provide 3/4 cup Louisiana Hot sauce
- Prepare 1/2 cup honey
Instructions to make Baked Honey/Buffalo Barbecue Chicken Wings:
- Take a baking pan and mix garlic, onion, soy sauce, vinegar, 1 1/2 tbsp brown sugar, sprite
- Rinse chicken wings and add to the marinade you just made and soak for 2-3 hours
- After 3 hours preheat oven to 350 degrees and place chicken in a separate baking pan removing excess liquid.
- When oven is preheated place chicken in oven and bake for 15 min
- After 15 take out chicken from oven and place it back in the marinade to cool it off. Leave oven on 350.
- In a big ziplock bag mix all the spices, flour, cornstarch and remaining 1 1/2 tbsp of sugar
- After chicken wings are cooled. Place them in the spice mixture
- Take a bowl and whisk butter, Louisiana sauce and honey together
- Dip chicken wings in mixture
- Place them in baking sheet covered with foil paper and place them back in the oven and cook for 40 minutes. Make sure you turn them over halfway through.
- Dip in ranch and serve hot! Enjoy!
Buffalo Mild Honey Hot Wings Sauce is a fusion of the above two recipes with a hint of sticky honey and a slightly milder heat due to the addition of honey and the use of original hot sauce (NOT hot wings sauce). If you still want a hint of honey but like hotter wings, add some Hot Wings Sauce to spice them up (but only add the hot wings sauce if you like HOT). In a small saucepan, combine the soy sauce, barbecue sauce and honey. While the chicken wings are baking mix the rest of the ingredients in a large mixing bowl. Taste sauce and add more spice if so desired.
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