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Before you jump to Simple pork lo mein recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
In general, people have been trained to think that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that, when you consume them, could better your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
Green tea is truly good for your mood. You were sure it had to be mentioned in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps raise your mental focus while calming the rest of your body. You knew that green tea helps you feel a lot healthier. Now you are well aware that it helps you to elevate your moods also!
See, you don’t need to eat all that junk food when you wish to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to simple pork lo mein recipe. To cook simple pork lo mein you only need 4 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Simple pork lo mein:
- You need Broccoli slaw 2 servings
- Provide Center cut pork loin
- Prepare savory sauce (Wegmans)
- Prepare serving of precooked lo mein rice noodles
Instructions to make Simple pork lo mein:
- Sautéed broccoli slaw. I am using a ceramic nonstick skillet no sticking no need to add extra fat
- Next add in ready to use rice noodles. This package has 2 servings
- Add 2 tbsp of savory sauce or as I like to call it vegetable magic sauce
- Sautéed together till noodles have warmed up and sauce is evenly distributed
- While I was cooking my vegetables I had a pork chop in the air fryer. Done in 10 minutes and perfect.
- My fitness pal information. This bowl of pasta veggies and protein was under 500 calories and provided 36g of protein
Lo mein is a Chinese restaurant takeout favorite that's easy to make at home. This lo mein recipe features lean pork loin chops and snap peas, but IT Helped the sauce coated the whole wheat pasta. This lightened-up pork lo mein is full of Asian flavors thanks to fresh ginger, soy, Sriracha, and sesame. Make quick and easy Chinese pork lo mein with ramen noodles and stir-fry vegetables for a great dinner. Cut the pork into thin julienne strips.
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