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Bran & Honey Muffins
Bran & Honey Muffins

Before you jump to Bran & Honey Muffins recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us have been taught to think that comfort foods are bad and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. Some foods really do boost your mood when you eat them. When you are feeling a little down and need an emotional boost, test out some of these.

If you would like to defeat depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3 and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can actually help you fight back depression.

You can see, you don’t need junk food or foods that are bad for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to bran & honey muffins recipe. To cook bran & honey muffins you only need 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Bran & Honey Muffins:
  1. You need 200 g Flour
  2. Provide 5 g Baking Powder
  3. You need 3 g Baking Soda
  4. Take 3 g Cinnamon
  5. You need 150 g Bran
  6. Take 60 g Raisins
  7. Prepare 50 g Butter
  8. Prepare 200 g Milk
  9. You need 50 g Sugar
  10. Get 300 g Honey
  11. Take 1 Egg
Instructions to make Bran & Honey Muffins:
  1. Preheat oven to 350 degrees. Line standard muffin tins with paper liners. Whisk together the flour, baking powder, baking soda and cinnamon and sift. Whisk together the dry mix and the bran and set aside until use.
  2. Cream the butter and sugar. Add the egg and honey and whisk well. Add the milk and whisk well.
  3. Add the dry mixture and the raisins to the liquid mixture and use a rubber spatula to mix until smooth.
  4. Divide the batter evenly among the lined cups.
  5. Bake, rotating the tins halfway through. Transfer tins to wire racks to cool completely before removing the muffins.

It is used most often for constipation and other bowel disorders. It is also used to prevent. The bran is the hard outer layer of the wheat kernel, which is jam-packed with various nutrients and fiber. During the milling process, the bran is stripped away from the wheat kernel and becomes a. Bran is a warg and a greenseer serving as the new Three-Eyed Raven.

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