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Honey Balsamic Brussels Sprouts
Honey Balsamic Brussels Sprouts

Before you jump to Honey Balsamic Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. At times, comfort foods can be very nutritious and good for us to consume. There are some foods that, when you eat them, could better your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is because these foods are high in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The more of it you have, the more pleasant you are going to feel. Nuts, on top of improving your mood, can be a superb protein source.

You can see, you don’t need junk food or foods that are terrible for you so you can feel better! Go with these hints instead!

We hope you got insight from reading it, now let’s go back to honey balsamic brussels sprouts recipe. You can cook honey balsamic brussels sprouts using 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Honey Balsamic Brussels Sprouts:
  1. Prepare 1 lb fresh brussels sprouts
  2. Use 1 tbsp olive oil
  3. Prepare 1 tbsp unsalted butter
  4. Take 1 tsp sea salt
  5. You need 1/4 tsp black pepper
  6. Use 1 tbsp balsamic vinegar
  7. Use 1-2 teaspoon honey (depends on how sweet you want)
  8. You need 1/4 tsp crushed red pepper flakes
Instructions to make Honey Balsamic Brussels Sprouts:
  1. Trim the dry tips off the brussels sprouts stems and cut brussels sprouts in half, careful not to cut too much off the stems so the halves stay intact. Place in colander, rinse under cold running water. Shake colander to drain as much water as possible.
  2. Place a medium, deep sided nonstick saute pan over medium heat. Add olive oil, butter, brussels sprouts, salt and pepper. Toss or stir to coat evenly until butter is melted.
  3. Saute over medium heat, only stirring occasionally, until some of the brussels sprouts begin to brown lightly. About 5 minutes.
  4. Reduce heat to medium low, cover and allow to steam until just fork tender, stirring occasionally. About 10-15 minutes more.
  5. When fork tender, uncover, increase heat to medium once more. Add balsamic vinegar, honey and crushed red pepper flakes. Stir or toss gently to coat. Saute until balsamic vinegar has reduced and honey begins to caramelize forming a nice glaze on the Brussels sprouts. About 5 minutes more.
  6. Taste and adjust seasoning as desired before serving. Enjoy!

Taste and if necessary, season with kosher salt. Roasted Brussels Sprouts with Honey Balsamic Glaze has a secret to the perfect crispy, roasted leaves, then drizzled with a warm honey balsamic glaze. Drizzle the remaining tablespoon of oil, the balsamic vinegar and the honey over the roasted Brussels sprouts. Consider this the only Brussels sprouts recipe you'll ever need. The sprouts are roasted until they're ridiculously crispy, then tossed in a sweet and savory honey-balsamic glaze.

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