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Before you jump to Chocolate PB Banana Bread [Vegan] recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been taught to think that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that, when you consume them, can improve your mood. When you feel a little down and are in need of an emotional boost, try some of these.
It’s easy to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. They help you feel full too which can really help to improve your mood. It’s not difficult to feel a little bit off when you feel famished! These grains can elevate your mood as it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to chocolate pb banana bread [vegan] recipe. To cook chocolate pb banana bread [vegan] you only need 15 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Chocolate PB Banana Bread [Vegan]:
- Take 1 flaxegg
- Take 3 medium ripe bananas
- Prepare 3 1/2 tsp baking powder
- Get pinch sea salt
- Prepare 1/3 cup salted natural peanut butter (creamy or crunchy)
- You need 2 1/2 tbsp coconut oil, melted
- Use 1/4 cup organic cane sugar
- You need 1/4 cup packed light brown sugar
- Get 2-3 tbsp agave or maple syrup, depending on ripeness of bananas
- Use 3/4 cup unsweetened almond milk
- You need 1 1/4 cup almond meal
- Get 1/2 cup unsweetened cocoa powder
- Prepare 1 cup flour blend
- Provide 1 cup rolled oats
- Take 1/4 cup dairy-free chocolate chips
Steps to make Chocolate PB Banana Bread [Vegan]:
- Preheat oven to 350º F and line a loaf pan with parchment paper or spray with nonstick spray.
- Prepare flax egg in a large mixing bowl and let rest for 5 minutes to activate. Add banana and mash thoroughly.
- Add all ingredients through almond milk and whisk vigorously to combine.
- Add cocoa powder, almond meal, gluten free flour blend, oats and stir. Last, stir in chocolate chips.
- Pour into loaf pan and bake for 1h–1h 15min. When ready, it should feel firm and be crackly on top. My sweet spot was about 1 hour 5 minutes.
- Let cool completely before cutting or it will be too tender to hold form (preferably overnight). ➆ Store completely cooled leftovers in a covered container for up to several days, though best when fresh. Slice and freeze for longer term storage.
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