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Before you jump to Gluten Free Vegan Banana Flour Bread recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us believe that comfort foods are bad for us and that we ought to keep away from them. At times, if your comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that, when you eat them, can boost your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, believe it or not, can be really terrific at dealing with depression. You need to see to it, however, that what you make includes the yolk. Every time you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, particularly the yolks, are loaded with B vitamins. The B vitamin family can be great for raising your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try to eat an egg and feel a lot better!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to gluten free vegan banana flour bread recipe. To cook gluten free vegan banana flour bread you need 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Gluten Free Vegan Banana Flour Bread:
- Use 1 & 1/2 cup banana flour
- Use 1 & 1/2 cup mashed ripe bananas (about 3 medium bananas)
- Get 2 flax seed eggs**
- Prepare 1/4 cup nondairy milk of choice
- Get 1/2 cup date paste
Steps to make Gluten Free Vegan Banana Flour Bread:
- Turn oven on at 350°C
- Mix in all wet into banana flour, and pour the batter into a loaf cake pan.
- At this point, you could add nuts or seeds of choice on top.
- Bake the cake for about 50 minutes, and let it cool outside before storing.
- *mix 2 tbsp flax meal with 6 tbsp water and let it set in a cool place for 10 minutes (preferably the freezer).
Almond Flour Banana Bread, Lower Carb, Gluten Free, Wheat Free. The Gluten Free Vegan Bread You Have Been Waiting For! How to make vegan gluten free banana bread? There are a lot of gluten free flours out there such as: Almond flour, Buckwheat flour, Sorghum flour, Quinoa flour, Amaranth flour, Teff flour, Arrowroot flour, Brown rice flour, Oat flour, Corn flour, Coconut flour, Tapioca flour & Cassava flour. Add baking soda, and gluten free flour and mix well.
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