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Before you jump to Vegan Banana Almond Bread recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Your mood could actually be helped by green tea. You were just waiting to read that in this article, weren’t you? Green tea is high in a certain amino acid referred to as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This will better your brain’s concentration while also loosening up the rest of your body. You likely already knew it is not difficult to be healthy when you consume green tea. Now you are aware that it can help improve your mood also!
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to vegan banana almond bread recipe. To make vegan banana almond bread you need 10 ingredients and 12 steps. Here is how you do that.
The ingredients needed to cook Vegan Banana Almond Bread:
- You need 4 medium size of overripe banana
- Prepare 2/3 cup canola oil (160 ml)
- Use 1 1/4 cup all purpose flour (180 gr)
- Use 1 tsp baking powder
- You need 1/2 tsp baking soda
- Get 1/4 tsp salt
- Use 1 tsp vanilla essence
- Take 1 tsp cinnamon powder
- Use 1/3 cup granulated sugar (80 gr)
- You need 1/3 cup toasted almond (80 gr)
Instructions to make Vegan Banana Almond Bread:
- Preheat oven into 350 °F or 180°C.
- Toast the almond about 10 minutes or until it fragrances, while preheating the oven. Chopped them coarsely. Set aside.
- Prepare the tray for the banana bread, grease it with butter and dust some flour on it, or just use non-stick spray.
- Mash the banana using a fork, set aside.
- Add oil and sugar, whisk them until incorporate. Set aside.
- In other bowl, sift dry ingredients such as all purpose flour, baking powder, baking soda, vanilla essence, cinnamon powder, and salt. And add them into the wet batter.
- Fold the wet and dry ingredient gently using spatula until all combined.
- Add chopped toasted almond. Fold them until all mix well.
- Pour the batter into the tray, bake it about 45-50 minutes.
- Check using a toothpick if it comes out clean without any wet batter it means your bread is done. But if it comes out with wet batter add about 5-10 more minutes.
- Tips: for smaller oven or if you use small electric oven, bake it using 325°F or 160°C
- The look when it sliced.
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