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Before you jump to Banana Bread - vegan and GF recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
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Your mood can truly be helped by green tea. You were just expecting to read that in this article, weren’t you? Green tea is rich in an amino acid called L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps sharpen your mental energy while at the same time calming your body. You probably already knew it is not difficult to get healthy when you drink green tea. And now you are aware that green tea can help you be happier too!
So you see, you don’t need to consume all that junk food when you wish to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to banana bread - vegan and gf recipe. To cook banana bread - vegan and gf you only need 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Banana Bread - vegan and GF:
- Use 2 cups buckwheat flour
- Use 1 tbsp ground cinnamon
- Prepare 1/2 tbsp ground ginger
- Get 1/2 tbsp ground cloves
- Get 3 tsp baking powder
- Prepare Pinch sea salt
- You need 1 tsp lemon juice
- Use 2 tbsp coconut oil, melted
- Use 2 tbsp maple syrup
- Take 1 cup water
- Take 4 ripe bananas - mash 3 and slice 1
- Use A few dates, chopped
- Use 1 handful walnuts, roughly chopped - optional
Steps to make Banana Bread - vegan and GF:
- Preheat the oven to 190C.
- Combine the flour, baking powder, spices and salt.
- Add the lemon juice, water, coconut oil and maple syrup. Mix well.
- Add the mashed bananas. Mix well.
- Stir in the dates and the walnuts if using.
- Put into a loaf tin - lined if it’s not a silicone one. Put the banana slices on top as decoration.
- Bake for about 50 mins - until golden. It’s ready if you put a skewer in and it comes out clean. Enjoy 😋
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