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Before you jump to Vegan Banana Bread recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us think that comfort foods are bad for us and that we need to keep away from them. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be really healthy and good for you. There are a number of foods that really can raise your moods when you eat them. When you feel a little down and need an emotional boost, test out a couple of these.
Eggs, you may be astonished to learn, are wonderful at fighting depression. Just make sure that you don’t throw away the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk in particular, are rich in B vitamins. These B vitamins are terrific for helping to improve your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and cheer up!
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to vegan banana bread recipe. You can have vegan banana bread using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Vegan Banana Bread:
- Prepare 2 Cups Plain Flour
- Prepare 1 Cup Sugar
- Take 1 tsp Salt
- Use 1/4 Cup Dessicated Coconut
- Use Handful chopped Banana Chips for topping
- Get 1/2 Cup Vegetable Oil
- Prepare 1 tsp bicarbonate of soda
- Provide 3 ripe Bananas
Steps to make Vegan Banana Bread:
- Preheat the oven to 180 degrees centigrade. Get a small loaf tin, either either with a paper liner or grease it with vegetable oil.
- Mash the Bananas along with the Vegetable Oil and Sugar in a large bowl.
- In another bowl mix the Flour, Salt, Bicarb and Dessicated Coconut together. H
- Combine the two, mixing gently until all of the flour has been soaked up by the wet ingredients. Spoon into a small loaf tin or large muffin cases
- Sprinkle on the Dried Banana Chips and place the tin onto a middle tray in the oven for 25-30 minutes. Test that the cake has cooked by inserting a knofe, it should come out clear unless you happen to poke a chunk of Banana.
- It should be left to cool and then wrapped to keep it fresh. Keep in a cool place and eat within a few days!
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