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Before you jump to Whole chicken in airfryer recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be really healthy and good for you. Several foods actually do improve your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
It’s easy to overcome your bad mood when you eat grains. Barley, millet, quinoa, etc are excellent at helping you feel happier. They help you feel full as well which can really help to improve your mood. Feeling starved can be a real downer! These grains can elevate your mood because it’s not at all hard for your body to digest them. You digest these grains more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to whole chicken in airfryer recipe. You can cook whole chicken in airfryer using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Whole chicken in airfryer:
- Provide Whole chicken (one that fits your airfryer)
- Use Half onion
- Get Small apple
- Use 1 Celery stalk
- You need Olive oil (or butter)
- Get Garlic power
- You need Pepper
- You need Goya seasoning
- You need Rosemary
- Use Lemon pepper
- Get I can't use salt you can add if you like!
Instructions to make Whole chicken in airfryer:
- Season a day before if possible.Remove extra inside parts. Wash and clean your chicken really well with vinegar. Pat dry.
- Rub olive oil all over and inside of chicken. Season each size of chicken with all seasoning starting with the Goya first.
- Cut onion,apple, and celery stuff chicken add rest of season inside. Place chicken in fridge for a day or an hour before. Wrap chicken in foil and cook on breast down for 45 mins on 360. Remove foil cook on dark meat side for 40 mins. Turn over and cook for 10 to 20 mins depending on size of chicken.
- Let sit for about 5- 10 mins and enjoy!!!!!
The skin turns out perfectly crisp while the inside stays super juicy and delicious. Thanks for the idea and recipe! I would love to see more recipes using the airfryer and even sous vide. Chicken Nuggets for any day of the week. We often use Kirkwood's Dinosaur shaped nuggets, which are my four-year-old son's favorite.
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