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Before you jump to Vegan Banana Bread (oil-free and gluten-free) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been trained to believe that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be very healthy and good for us to consume. There are some foods that, when you consume them, could better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.
Some grains are truly excellent for repelling bad moods. Barley, millet, quinoa, etc are excellent at helping you have a happier mood. These foods fill you up better and that can help improve your moods as well. Feeling hungry can be terrible! These grains can help your mood elevate since it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
You can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to vegan banana bread (oil-free and gluten-free) recipe. You can have vegan banana bread (oil-free and gluten-free) using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Vegan Banana Bread (oil-free and gluten-free):
- Provide Wet Ingredients
- Use 2 bananas
- You need 1 cup date soaked in the water
- Provide 1 cup plant-based milk (I used hazelnut milk)
- You need 1 tablespoon vanilla extract
- Use Dry Ingredients
- Get 2 cups oat flour
- Get 1 tablespoon baking powder
- Prepare 1/2 tablespoon cinnamon powder
- You need Topping
- Provide 1 banana cut into half
Instructions to make Vegan Banana Bread (oil-free and gluten-free):
- Preheat oven to 180 degree celcius.
- In a blender or food processor, add all the wet ingredients and blend until smooth.
- In a mixing bowl, stir together all the dry ingredients.
- Add the wet mixture from step 1 to dry ingredients in the mixing bowl. Mix them well until combined.
- Add the batter into a bread tin and spread evenly. Top with half banana.
- Bake for 40 mins at 180 degree celcius.
- After 40 mins, cover with foil and bake for another 20 mins.
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