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Before you jump to Chicken Bacon Arepas recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that really can raise your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, are fantastic for helping you combat depression. Just make sure that you don’t get rid of the yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, especially the egg yolks, are full of B vitamins. B vitamins can be great for lifting up your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Try eating an egg and jolly up!
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to chicken bacon arepas recipe. To cook chicken bacon arepas you only need 12 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Chicken Bacon Arepas:
- You need 1/2 packages P.A.N corn flour
- Use 1 tbsp olive oil, extra virgin
- Provide warm water
- You need 4 chicken breasts
- Take 1 onion, chopped
- Get 1 can sweet corn, drained
- Prepare 8 slice crunchy fried bacon
- Take 1/2 cup mayonnaise
- Provide 1 cup cheese shreeded
- Prepare salt
- Take ground black pepper
- Use vegetable oil
Instructions to make Chicken Bacon Arepas:
- In a bowl with the flour, oil and a dash of salt whisk and and the water until Forming a paste. Set aside.
- In a pot boil your chicken breats. Add salt, pepper and half of the onion.
- Let the chicken cool down and shred it as much as possible.
- Add the corn, the bacon cutted in 1cm piece. The mayo and the cheese and mix it. Add salt or pepper if necessary
- In pan heat enough oil so you can fry the arepas.
- Take a fust fill of corn mix. Make a ball. Then do patties thick enough so you can cut them in the middle like they where hot dogs buns.
- Fry the arepas until golden and crispy outside.
- Cut the arepas and you can either take out the inside or eat it. (Depends on you).
- Fill the arepas with the chicken paste. Serve and enjoy!!
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