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Mediterranean Nachos
Mediterranean Nachos

Before you jump to Mediterranean Nachos recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been conditioned to think that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that, when you consume them, could boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more serotonin in your brain, the better you’ll feel. Not just that but nuts, specifically, are a fantastic protein food source.

So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to mediterranean nachos recipe. To cook mediterranean nachos you need 15 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Mediterranean Nachos:
  1. Use Bag tortilla chips on the border
  2. Get Meat of your choice steak or chicken cooked and diced I use chicken
  3. Prepare 1 cup diced tomatoes
  4. Use 1 cup Montreal cheese
  5. Take 1 cup Mozzarella cheese
  6. You need 1/2 cup fate cheese for the top only
  7. You need 1 cup chopped lettuce
  8. Take 1/2 diced red onion
  9. You need 1 teaspoon sumac
  10. Prepare Cup pitted olives black and green
  11. Take 1 avocado diced
  12. Take 2 diced 🌶 chili green
  13. Get 2 tablespoon creamy Greek dressing
  14. Provide Sour cream for dip
  15. Provide Salsa for dip
Instructions to make Mediterranean Nachos:
  1. Rub sumac with diced red onion add to the lettuce and tomatoes and olives with avocado and fate cheese and dressing and refrigerate
  2. Over on broiler lay the1/2 bag of chips then the chicken and do not skip on the cheese I put 2 cups of it you could change to your favorite cheese keep watching you do not want to burn it
  3. 10 minutes later put the salad on top and serve while it’s hot with sour cream and salsa

This Mediterranean spin on a classic from Sarah Schiear, creator of Salt House, is epic enough for the biggest game of the year. You'll roast beets and sweet potatoes to create homemade chips, then top them with avocado, cheese, spiced chickpeas, and a tahini cream sauce. (Related: Satisfying Game-Day Recipes Featuring Fresh Winter Superfoods) Mediterranean Nachos Are the Appetizer Your Summer Needs It's pretty hard to mess up anything with chips and cheese. That's why it only makes sense to put a Mediterranean spin on a classic sheet of nachos. You end up eating more than you'd think you would. But don't feel like you do after a nacho bell grande.

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