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Peanut Coconut Noodles
Peanut Coconut Noodles

Before you jump to Peanut Coconut Noodles recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us have been trained to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that, when you eat them, could boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Cold water fish are great if you want to feel better. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.

You can see, you don’t need junk food or foods that are bad for you just so to feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to peanut coconut noodles recipe. To cook peanut coconut noodles you only need 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Peanut Coconut Noodles:
  1. You need noodles
  2. Use onion sliced
  3. Provide broccoli slaw (brocolli, cabbage, carrots…)
  4. Use capsicum sliced
  5. You need spinach
  6. Use peanut butter
  7. Prepare garlic paste
  8. You need coconut cream milk /
  9. You need red curry paste
  10. Take coconut oil
  11. Prepare soy sauce
  12. You need peanuts chopped
Instructions to make Peanut Coconut Noodles:
  1. Cook the noodles according to package instructions. You can use spaghetti or fettucine. I bought some fresh noodles so used that in this recipe and it made it so yum! I saved some of the pasta water to help me make the sauce for the dish, so save about 1/3 cup.
  2. In a large pan, add the onions, capscium and garlic to the coconut oil. Have the heat on medium low and let this cook for around 3 mins. Next add the packet of broccoli slaw (store bought or use a combo of shredded cabbage, carrots and broccoli).
  3. Let this cook for 4 minutes or so, then add the spinach, curry paste, soy sauce, peanut butter (smooth or crunchy) and about 1/3 cup of the pasta water.
  4. Use a whisk to help break down the chunky peanut butter. Add the chopped peanut butter and give it all a good mix.
  5. Final step is to add the cooked noodles and give it a toss.
  6. Serve warm.

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