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Tortilla Nachos
Tortilla Nachos

Before you jump to Tortilla Nachos recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

In general, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that, when you consume them, could better your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, believe it or not, can be really wonderful at dealing with depression. Just make sure that you don’t get rid of the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, especially the egg yolks, are full of B vitamins. B vitamins can truly help you improve your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try consuming a couple of eggs to cheer up!

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to tortilla nachos recipe. You can have tortilla nachos using 13 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Tortilla Nachos:
  1. Use Veggies/toppings
  2. Take 1 diced tomato
  3. You need 1/2 onion, diced
  4. Get 2-3 pieces green onions
  5. Take 2 jalapeño peppers, thinly slices(rounds or halves)
  6. Use For meat
  7. Use 2 tbsp oil
  8. Get 2 pcs garlic cloves, crushed & thinly chopped
  9. Get 1 lb ground beef or chicken breast
  10. You need 1-2 tbsp taco seasoning (you can mix cajun+ any spices you want to flavour ur meat)
  11. Provide Rest of ingredients
  12. Provide Tortilla chips
  13. Prepare Shredded cheese (I use cheddar&mozza
Steps to make Tortilla Nachos:
  1. Preheat oven at 275F
  2. On the stove, heat the oil in a pan with medium heat.
  3. When oil is hot enough, add crushed garlic and cook til lightly brown then add the meat.
  4. When the meat is halfway cook, add the seasoning/spices and cook til tender or when the liquid is almost dry. (If meat is too watery, mix a 1tbsp of cornstarch to 3tbsp of water. Mix well then add it to the meat and cook til it’s done/no more liquid). Set aside.
  5. Cut your veggies and prepare your chips and cheese.
  6. In a baking pan, lay a layer of chips evenly and spread the meat, veggies, then cheese on top.
  7. Cook for about 15-20mins at 275F or til the cheese is nicely melted on the top. (Cook til your liking).
  8. Best serve with salsa, sour cream, and or with guacamole. ENJOY!

All you need are some tortillas, cooking spray and a little sea salt or kosher salt. And a baking sheet and oven, of course. We get fresh made tortillas from a local market and have made these homemade chips with flour, corn, multigrain and whole wheat tortillas. They turn out great every time! Old El Paso™ has a great range of Nacho toppings and recipe ideas.

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