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Before you jump to Nacho chicken breast recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us have been trained to believe that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be really nutritious and good for you. A number of foods honestly do elevate your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the happier you’ll feel. Not just that, nuts, particularly, are a great source of protein.
You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to nacho chicken breast recipe. To cook nacho chicken breast you need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Nacho chicken breast:
- Prepare Chicken breast
- Prepare Cheddar cheese
- Prepare Nachos
- Provide Salsa
- Provide Potatoes
- You need Salt
- Get Paprika
Steps to make Nacho chicken breast:
- Wrap chicken breast in cling film and beat evenly to 1/4 inch. Then season with salt and paprika. Place on baking tray and place in preheated oven
- Chop potatos into wedges and boil for 8 minutes
- Pour one table spoon olive oil onto tray and salt n add paprika. Place potatoes onto tray and adf to oven for 15 minutes
- After wedges have been in 15 mins, bring the chicken out. smear salsa onto chicken, add nachos and cheese, add a second layer if salsa nachos and cheese and place back in oven for three minutes.
- Take out the oven and serve
Rub in the seasoning as much as you can. Heat the olive oil in a heavy skillet over medium heat. Layer up the tortilla chips in an ovenproof dish or baking tray with the chopped chicken, spring onions, cheese and pickled jalapeños. Put chicken breasts in zip-lock bag and pound to flatten somewhat. Combine mayonnaise and Italian Seasoning in wide bowl.
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