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Before you jump to Chicken satay kebabs and home made pili pili cheesy chapati nachos in the jiko oven :) recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be very nourishing and good for you. A number of foods really do improve your mood when you consume them. When you are feeling a little down and need an emotional boost, try a couple of these.
Eggs, would you believe, are great for helping you fight depression. Just see to it that you do not toss the yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the egg yolks in particular, are high in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Try eating an egg and be happy!
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to chicken satay kebabs and home made pili pili cheesy chapati nachos in the jiko oven :) recipe. You can have chicken satay kebabs and home made pili pili cheesy chapati nachos in the jiko oven :) using 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken satay kebabs and home made pili pili cheesy chapati nachos in the jiko oven :):
- You need chicken (cubed)
- Provide mixed spices
- Use lemons
- Take salt
- Get garlic
- Take peanut butter - (amari or Lindis is best)
- Get 5 chapos - about
- Take cheese of your choice
- Get kachumbari mix
Instructions to make Chicken satay kebabs and home made pili pili cheesy chapati nachos in the jiko oven :):
- Quarter the chapati and marinade the chicken in the satay sauce
- Prep the cheese and kachumbari
- Dress the 1/4 chapatis
- Bake on high heat for 10mins and ENJOY!the
- Bake the chicken on high heat for 25mins
- Serve with beans and sukuma if you have it
In Dutch oven add olive oil, shallots, green onions (reserve one for garnish), garlic.
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