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Sweet potato nachos
Sweet potato nachos

Before you jump to Sweet potato nachos recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Most of us think that comfort foods are not good for us and that we should avoid them. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that, when you consume them, may boost your mood. When you feel a little down and are needing an emotional pick-me-up, try some of these.

Eggs, believe it or not, can be truly great at fighting back depression. You must make sure, though, that what you make includes the egg yolk. Whenever you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolk especially, are rich in B vitamins. The B vitamin family can be terrific for raising your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and feel a lot better!

So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to sweet potato nachos recipe. You can have sweet potato nachos using 14 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Sweet potato nachos:
  1. Use Garlic salt
  2. Prepare Smoked paprika
  3. Use 2 Cooked shredded chicken breasts
  4. Take 1 1/2 red onion
  5. Use 8 cherry tomatoes
  6. Take 1 Avocado
  7. You need 1 cup Greek yogurt
  8. Take Handful coriander
  9. You need 1 clove garlic
  10. Take 1 bag steamed, drained spinach
  11. Take to taste Salt and pepper
  12. Prepare to taste Mozzarella cheese
  13. Prepare to taste Cheddar cheese
  14. Provide 2 large sweet potatoes peeled
Steps to make Sweet potato nachos:
  1. Pre heat oven to 190°C.
  2. First make the avocado and spinach dip. Add spinach, 2 avocados discard the stone, chopped clove of garlic most of coriander, cup of Greek yogurt, 1/2 onion and salt and pepper to a food processor and wiz round until smooth. Set aside.
  3. Making nachos: - - With a potato slicer cut the sweet potatoes to thin circles and add to a large mixing bowl. Pour in some garlic salt and paprika a healthy helping of olive oil. Stir until all are coated.
  4. On a pre lined large baking tray individually place the sweet potato crisps. Place in the oven until first side is crispy. Take out the oven, turn crisps over and bake the other side.
  5. When cooked place in a Large nacho dish. Add the shredded chicken and all cheese. Bake until cheese is melted.
  6. When cooked at about 40 mins, take out the oven and add chopped tomatoes, chopped onion. Spoon all of the avocado dip inside a sandwich bag. Cut the one corner and squirt onto dish of nachos. Sprinkle with coriander to finish.

Spread evenly on prepared pan (might need two pans). Cut the potato skins in half lengthways, then season and rub with the oil. In a bowl, combine the sweet potato slices, olive oil, paprika, garlic powder, and season weth salt and pepper to taste. These sweet potato nachos have similar toppings as your typical nachos, but instead of chips, the base of the nachos is thinly sliced, crispy roasted sweet potato rounds! They're super filling and actually have a decent amount of protein from the black beans and cheese, so I'll eat them for a real meal.

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