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Before you jump to Peanut Butter Protein Balls recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Eat Will Effect Your Health.
Many people do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you shouldn’t eat no matter what is the various foods that you will find at all of those fast food places. These types of foods are packed with bad fat and also have little or no nutritional value. Because of this we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.
Nuts and various seeds is a much better option when you are looking for a quick snack to enjoy. Almost all nuts will have a lot of protein and you can additionally find that many nuts and seeds will also provide your system with vital Omega-3 and Omega-6. Your entire body will use these fatty acids as a source for creating hormones that your body needs to stay healthy. Unless you get the fatty acids you need your body will actually not be able to produce a number of of the hormones that it needs.
By simply following a few of the suggestions above you will notice that you’ll be living a healthier life. Also if you eliminate all the refined food that you should not be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to peanut butter protein balls recipe. To cook peanut butter protein balls you need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Peanut Butter Protein Balls:
- Prepare 1 cup Peanut butter
- You need 1 cup Honey
- Provide 4 cup Oats
- You need 1/2 cup Crushed mixed nuts
- Use 1/2 cup Chocolate chips
- Use 1/2 cup Dessicated coconut
Steps to make Peanut Butter Protein Balls:
- Mix together oats, honey, peanut butter and mixed nuts
- Using hands, roll the mixture into balls (approximately 1 inch in diameter) and place on a baking tray
- Roll the balls in the dessicated coconut and put back on the baking tray
- Refrigerate and serve
That may seem like a lot of calories for a relatively small snack, but it's all healthy calories. And believe me, they are worth it to fit into your macros or your meal plan. Home » Recipes » Peanut Butter Protein Balls. Who knew one snack could have so many names?! Protein balls, energy bites, just "balls".
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