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Before you jump to Easy Donuts. recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us think that comfort foods are not good for us and that we should avoid them. Often, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods may be extremely healthy and good for you. There are a number of foods that, when you consume them, may improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is wonderful for moods. You were sure it had to be mentioned in this article, right? Green tea is found to be packed full of an amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps improve your mental acuity while relaxing the rest of your body. You probably already knew how easy it is to become healthy when you drink green tea. Now you know that green tea can improve your mood as well!
You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to easy donuts. recipe. To make easy donuts. you only need 6 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to cook Easy Donuts.:
- You need 500 grams Flower
- Provide 7 grams Instant Yeast
- You need 4 tbsp Sugar
- You need 1 Egg
- Take 2 tbsp Butter
- You need 1 and a half glass of milk (not cold)
Steps to make Easy Donuts.:
- Add all the ingredients except for the milk, and stir them together.
- Add little by little the milk.
- Knead the dough for at least 10 minuts with the hands.
- (The dough may be a little sticky but that's okay, this way they are soft inside)
- If the dough is too sticky add a little flower with it.
- Put plastic over the dough and let it rize for an hour.
- Take bakingsheet and put flower in it.
- make balls of the dough and make them flat on the backingsheet.
- Take a bottle cap and make holes in the donuts.
- preheat a layer sunflower oil in a pan.
- Fry the donuts on each side.
- Done. (I let them cool because I like it when they are not warm)
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