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Before you jump to No Bake Peanut Butter Protein Balls recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us have been conditioned to think that comfort foods are not good and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, could better your mood. If you feel a little bit down and need a happiness pick me up, try some of these.
Some grains are actually wonderful for driving away bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you be in a happier state of mind. They fill you up better and that can help elevate your moods too. Feeling famished can really make you feel terrible! The reason these grains elevate your mood is that they are not difficult for your body to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
See, you don’t need to consume all that junk food when you are wanting to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to no bake peanut butter protein balls recipe. You can have no bake peanut butter protein balls using 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make No Bake Peanut Butter Protein Balls:
- Get 3/4 cup Peanut Butter
- Provide 1 tsp Cinnamon
- Take 2 tbsp Brown Sugar
- Prepare 1 tsp Vanilla Extract
- Prepare 1/3 cup Honey
- You need 1 Oats (Add until mixture is at desired thickness)
- Use 1/3 cup Any Nuts or Dried Fruit (optional)
Steps to make No Bake Peanut Butter Protein Balls:
- Add peanut butter, cinnamon, honey, brown sugar and vanilla to a small pan or skillet on medium high heat.
- After a couple of minutes, stir the mixture around until it has liquefied. Add in mixed nuts/dried fruit and oats until you reach your desired texture.
- Roll into balls (a little smaller than a golf ball) and set on a plate to cool in the refrigerator after drizzling honey over each ball.
- Allow protein balls to cool for 30 minutes to an hour and enjoy! This recipe is perfect for snack time, breakfast on the go, or as an addition to school lunches.
Peanut Butter Energy Balls are a protein packed no bake snack that's really easy to make. They're loaded with healthy oats, peanut butter and slightly sweetened with a little honey. Mix in your favorite toppings like chocolate chips or dried cranberries to make these a treat your family will love. The easiest no bake protein balls on the internet with four different flavors - chocolate peanut butter, tahini chocolate chip, cinnamon raisin and almond joy. Who knew one snack could have so many names?!
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