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Before you jump to Fried Donuts! recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are not good and must be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods could be very nourishing and good for you. There are some foods that, when you eat them, can better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Some grains are really great for repelling bad moods. Barley, millet, quinoa, etc are excellent at helping you have a happier mood. These foods fill you up better and that can help improve your moods as well. Feeling hungry can be a real downer! The reason these grains are so great for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn kicks up your mood to a happier place.
As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to fried donuts! recipe. To cook fried donuts! you only need 10 ingredients and 13 steps. Here is how you do that.
The ingredients needed to cook Fried Donuts!:
- Provide 1 tbsp dry yeast
- Provide 3/4 cup warm milk
- Take 1 egg
- Use 1 cup 1/8 warm water
- Use 3 1/2 cup all purpose flour
- Get 1 salt (as much as desired)
- Prepare 1/3 cup sugar
- Take 2 tbsp shortening
- Prepare 1 sugar
- Use 1 cinnammon
Instructions to make Fried Donuts!:
- In a bowl, pour warm milk and dry yeast. Leave it seating for 10 minutes.
- In milk and yeast add egg, sugar, water, shortening, and half of the flour. Mix WITH HANDS.
- Add salt as desired and add the rest of the flour. Mix with hands until ingredients are well mixed.
- In a clean surface, add some flour and bring dough to the surface. Knead the dough until it doesnt sticks to your hands and/or surface.
- Put the dough back to the bowl and cover the bowl with some plastic. Let it sit in room temperature for two hours.
- After two hours, or until dough is double its size, bring dough to floured surface and knead it a little bit more.
- Cut the dough in half and put one half of the dough back to the bowl. Roll the dough and cut out the donuts. Do the same with the other half.
- let the donuts sit for about an hour.
- In a pan, add enough vegetable oil for the donuts to float in. Set it in medium.
- fry the donuts so that they are golden brown on both sides
- in a plate, mix sugar and cinnammon as desired.
- roll the donuts in sugar mix.
- Enjoy your fried donuts :)
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