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Peanut Butter Cookie Dough Protein Balls
Peanut Butter Cookie Dough Protein Balls

Before you jump to Peanut Butter Cookie Dough Protein Balls recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Most of us have been conditioned to think that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly healthy and good for us to consume. Some foods honestly do elevate your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Make a trail mixfrom different seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel day in and day out. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that but nuts, specifically, are a great protein source.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to peanut butter cookie dough protein balls recipe. To make peanut butter cookie dough protein balls you need 5 ingredients and 2 steps. Here is how you do that.

  1. You need 4 tbsp Casein Protein Powder
  2. Take 4 tbsp Peanut Butter
  3. You need 8 Dates (Cubed Small)
  4. Get 1 tbsp Honey
  5. Get 7 tbsp Water
  1. Throw all ingredients into a bowl and combine! - - Add more water if necessary - - to ensure the mixture is holding together well.
  2. (You can add 3tsp of Cacao powder for a slight chocolatey flavour)

If it's too powdery, add a bit more milk but remember to only add a teaspoon at a time so. In a bowl, stir together the peanut butter, honey, and vanilla until smooth. Add in the oat flour and peanut flour and stir until a dough forms. Peanut Butter Cookie Dough Protein Balls Pop a few of these sweet dessert bites to get your protein fix. This has the Twisted Dough spin of your favorite peanut butter protein cookie dough dipped in your favorite white chocolate or dark chocolate hand dip!

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