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easy healthy protein peanut butter balls
easy healthy protein peanut butter balls

Before you jump to easy healthy protein peanut butter balls recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us believe that comfort foods are bad for us and that we have to stay away from them. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that actually can raise your moods when you eat them. When you feel a little down and are needing an emotional boost, test out a few of these.

Green tea is excellent for moods. You were simply anticipating to read that in this article, weren’t you? Green tea is rich in a certain amino acid called L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You probably already knew how easy it is to be healthy when you drink green tea. And now you know green tea can help you be happier as well!

See, you don’t need to consume all that junk food when you want to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to easy healthy protein peanut butter balls recipe. To make easy healthy protein peanut butter balls you only need 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook easy healthy protein peanut butter balls:
  1. Use 3 table spoons of peanut butter or almond butter
  2. Use 3 tea spoons of oats
  3. Get 3 tsp of granola
  4. Use 5 chopped up almonds or any nuts
  5. Get 2 tsp of dried fruit
  6. Use 1 cup scoop of whey protein
Steps to make easy healthy protein peanut butter balls:
  1. mix in all dry ingredients
  2. mix in peanut butter
  3. set in fridge for around half hour
  4. start too roll into balls. put back in fridge for around ten mins and your ready too eat!
  5. if you want them less chunky add more peanut butter, you can also add in chocolate chips, more nuts or what ever fruit you want
  6. these also freeze very well, and can be eaten frozen

Depending on how drippy your peanut butter is, you'll need to add more or less water. Easy, No Bake Peanut Butter Protein Energy Balls is a quick and easy healthy recipe using oats, protein powder, and natural peanut butter. Add chocolate chips or substitute almond butter for an allergy-friendly meal. In a food processor, blend together all the ingredients. Portion the mixture into tablespoon quantities and roll into balls.

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