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Before you jump to Peanut Butter Energy Balls recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Many of us have been conditioned to think that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. A number of foods actually do boost your mood when you eat them. When you are feeling a little down and are needing an emotional boost, test out some of these.
Your mood could actually be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is found to be rich in an amino acid referred to as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps improve your mental sharpness while calming the rest of your body. You were already aware that green tea could help you feel better. Now you are well aware that green tea helps you to raise your moods too!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to peanut butter energy balls recipe. To cook peanut butter energy balls you need 5 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Peanut Butter Energy Balls:
- Prepare 2 cups rolled oats
- Provide 1 cup natural peanut butter
- Take 1/4 cup mini chocolate chips
- Get 1/4 cup unsweetened shredded coconut
- Prepare 1/2 cup honey
Steps to make Peanut Butter Energy Balls:
- Add all ingredients to a large mixing bowl. Use hands to combine well.
- Roll into teaspoon sized balls. Store in airtight container in refrigerator.
Sweet treat in the true meaning of the word. But also these little bites are very filling and nutritious, packed with so many good stuff - dietary fibers good for our digestion, ALL NATURAL plant-based proteins and energizing healthy fats. These Peanut Butter Oat Balls make great Healthy Energy Balls for Kids and Toddlers that can easily be packed in the lunchbox. Or you know… in your adult bags! Made with No Refined Sugar, Gluten-Free, Vegan just like my No Bake Peanut Butter Balls, these peanut butter balls make perfect workout snacks or healthy treats to have on the go.
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