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Before you jump to Potato doughnut recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we have to stay away from them. At times, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods may be super nourishing and good for you. There are a number of foods that actually can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, can be actually wonderful at fighting back depression. Just be sure that you don’t toss out the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolk in particular, are rich in B vitamins. The B vitamin family can be great for raising your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–work better. Eat an egg and feel happier!
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to potato doughnut recipe. You can have potato doughnut using 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Potato doughnut:
- Use 500 gr high protein flour
- Provide 100 gr caster sugar
- You need 11 gr yeast (make sure it's active)
- Prepare 200 gr boiled potato (mashed)
- Use 4 egg yolks
- You need 100 ml cold milk
- Provide 50 ml condensed milk
- Take 75 gr salted butter
- Get 1/2 tsp salt
Instructions to make Potato doughnut:
- Boil your potato and mash it.
- Mix together flour, sugar, yeast, egg yolks, and mashed potato, you can use hand mixer (use the hook paddle for bread) to do this or simply just use your clean bare hand to knead it. Add the mixture of milk and condensed milk little by little into the dough until all poured in.
- Knead the dough until half kneaded and then add the salted butter and salt. Continue to knead the dough until it fully kneaded. How to make sure that the dough is fully kneaded? You could see the dough become all united and looked smoother at the surface.
- Measure the dough about 50 gr each. Round the dough one by one, and put in on a baking paper that already dusted by a flour. Let the dough rest about 20 minutes and covered by napkins on top.
- After 20 minutes, check the dough, the size become 2x bigger than before. Press each dough with small preasure, just to make it flatten a bit, and cut the middle with bottle cap or something round to make it look like a ring. Continue rest the dough for another 15 minutes.
- After done waiting, the dough is ready to be fried. Make sure you use a deep fry method which mean you use a lot of oil to fry the doughnut. Make sure it floats and not touching the bottom of your pan, otherwise the surface will look a bit burnt. Fry it until golden brown. Wait until the doughnut is cooling down.
- You could whisk the salted butter with a teaspoon of condensed milk until not firm anymore or has a smooth texture and dip your doughnut half in it, and continue to dip it again in chocolate sprinkles. Or you could simply just dust it with some icing sugar or even cinnamon icing sugar. Kids are gonna love it!
Transfer the mixture to the large bowl of an electric mixer. Add butter and mashed potatoes and mix thoroughly. The potato doughnut, sometimes called a Spudnut, is a doughnut, typically sweet, made with either mashed potatoes or potato starch instead of flour, the most common ingredient used for doughnut dough. Roast the potatoes in their jackets, then peel and grate them (while they are hot). What once started as a small kitchen operation for.
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