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Before you jump to Doughnuts recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been conditioned to believe that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be really nourishing and good for you. There are some foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
If you would like to battle depression, try eating some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can seriously boost your mood.
So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to doughnuts recipe. You can cook doughnuts using 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Doughnuts:
- Use 3 cups flour
- Prepare 2 table spoons sugar
- Prepare 1 table spoon salt
- You need 1 cup warm milk
- Take 1/2 cup butter
- Provide 1/2 table spoon yeast
- Use 1 egg
Steps to make Doughnuts:
- Put all the ingredients in the mixer and mix in the first speed for 2 minutes
- After put the speed to 2 for ten minutes
- Butter a bowl then form the dough into a ball, put the dough in the bowl and cover it and let it rise for 45 minutes (it would be better if you put it in a warm spot)
- Turn the dough out onto a floured surface, and gently roll out to 1/2 cm thickness. Cut with a floured doughnut cutter(if you don't have use a glace and a bottle cup).let the doughnuts to rise again for 15 minutes
- Take a frying pan fill it in with oil and fry the doughnuts until golden brown.
Roll out the dough and punch out the doughnuts. While not a healthy dessert, a jam doughnut or simple ring doughnut is a wonderful occasional treat. Hot and sizzling from the fryer and dusted with sugar, nothing beats a homemade doughnut. See more ideas about Donut recipes, Doughnuts, Doughnut recipe. Baked cherry doughnuts make the best breakfast!
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