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Before you jump to Classic Doughnut recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Mostly, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. Some foods actually do improve your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Some grains are actually great for fighting off bad moods. Barley, quinoa, millet, teff, etc are all good for helping you be in a happier state of mind. They help you feel full also which can actually help to make your mood better. Feeling starved can really make you feel terrible! The reason these grains help your mood so much is that they are not hard to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to classic doughnut recipe. You can have classic doughnut using 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Classic Doughnut:
- Provide 4 cups wheat flour
- Take 2 spoon butter
- Prepare 1 teaspoon salt
- Get 2 tablespoon evaporated milk
- Take 2 tablespoon sugar
- Use 11 gram dry yeast
- Provide 1 cup warm water
- Use 1 teaspoon baking soda
Steps to make Classic Doughnut:
- Mix flour with butter together in one bowl.
- Mix yeast, warm water, sugar, baking soda, salt & evaporated milk together in another container. Let it for 30 minutes.
- Mix first bowl & yeast together. Make it smooth & let it grow for another 30 minutes.
- After growing process is done, take a dough & turn it into a cute doughnut 😋
- Let it grow big for another 15 minutes & fry it with a small fire.
- Add an icing sugar & you also can add others flavour to replace sugar 😚
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