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Before you jump to Protein Balls recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Eat.
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One more thing you will want to make sure of is that your eating enough of is your vegetables as this will additionally be able to have a good effect on your health. Along with possessing a variety of vitamins and minerals, you will also find that some vegetables also provide potassium. One of the vegetables which will supply you with the potassium you need is broccoli. You will in addition find that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.
Following a few of the suggestions above you will see that you’ll be living a healthier life. Also if you remove all the refined food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to protein balls recipe. You can have protein balls using 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Protein Balls:
- Provide 1 1/4 cups old fashioned oats
- Take 1/2 cup peanut butter
- You need 1/3 cup honey
- Prepare 1/2 cup trail mix (choc. chips, nuts, dried fruit)
- Prepare 2 Tbsp. flax seeds
- Take 1 tsp. vanilla extract
- Take 1/4 tsp. coarse ground salt
Steps to make Protein Balls:
- Add all ingredients to large mixing bowl.
- Combine thoroughly. Place in fridge for 30 minutes to set.
- Remove and roll into equal balls; approximately 16. Place in ziplock bag and store in fridge for 2 weeks or freezer up to 3 months. Enjoy!
What ingredients are protein balls made of- Rolled Oats (Old fashioned oats) - Gives the energy balls a chewy texture. This is a fabulous slow-releasing energy carb. Protein Powder - To give a protein boost, and add some optional sweetness. With rolled oats, protein powder, peanut butter and a touch of honey, these energy balls will keep you satisfied for hours! I've decided that my life mission is to bring energy balls to the world!
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