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Before you jump to Healthy Vegan Almond Joy Inspired Cookie Balls recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that actually can improve your moods when you eat them. When you feel a little down and need an emotional boost, try a few of these.
Cold water fish are great for eating if you want to fight depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two substances that increase the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to healthy vegan almond joy inspired cookie balls recipe. To make healthy vegan almond joy inspired cookie balls you need 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Healthy Vegan Almond Joy Inspired Cookie Balls:
- Take 2 overripe bananas (lots of brown spotting!)
- Take 1/2-3/4 cup oats
- Prepare 2 tbsp peanut butter
- Take 1/4 cup shredded coconut (traditional or dehydrated)
- You need 2 tbsp cocoa powder
- Provide 1 tbsp agave syrup (optional)
Instructions to make Healthy Vegan Almond Joy Inspired Cookie Balls:
- Preheat oven to 350°.
- Mash bananas in bowl. Overripe bananas should mash easily with a fork.
- Add the rest of the ingredients. Start with 1/2 cup oats, and if you find the mixture is too wet to hold a ball shape, if you prefer, add more oats. You may choose to process the oats for a smoother consistency cookie/ball (not pictured).
- Drop mixture onto lightly greased or covered baking sheet. You may choose to flatten for cookies or keep in ball shape. It is recommended to smooth down any peaks that arise, as these may burn.
- Bake cookies for approx 15 minutes, and balls for approx 20 minutes.
- Let rest for 10 minutes and enjoy!
In my wildest dreams I'd create healthy energy balls for everyone's tastebuds! Mine love the blueberry muffin goodness, C is a sucker for the key lime pistachio and. Healthy Vegan Almond Joy Inspired Cookie Balls instructions. Overripe bananas should mash easily with a fork. Add the rest of the ingredients.
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