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Before you jump to Yeast Doughnuts recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Many of us think that comfort foods are bad for us and that we must avoid them. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be very nourishing and good for you. There are several foods that, when you consume them, could better your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
If you would like to overcome depression, try eating some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to yeast doughnuts recipe. You can cook yeast doughnuts using 7 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Yeast Doughnuts:
- You need 3 cups flour
- Use 0.5 cups sugar
- Provide I teaspoon yeast in quater cup warm water
- Provide 2 cups warm milk milk
- Take 8 teaspoons butter /Margarine
- You need I teaspoon vanilla essence
- Prepare 1 egg
Steps to make Yeast Doughnuts:
- Pour the flour into a bowl
- Add sugar then butter, mix to look like bread crumbs
- In a separate bowl beat the egg, add vanilla essence
- Add the yeast mixed in quater cup warm water to the flour mixture
- Incorporate the rest wet ingredients and knead adding milk in bits
- Form a ball and cover with towel to rise and double in size. May take up to 2 hrs
- Punch back, knead and shape the doughnuts
- Fry in oil till golden brown
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