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Before you jump to Minty chocolate espresso balls recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us have been trained to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that actually can raise your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, you might be amazed to discover, are wonderful at fighting depression. Just be sure that you don’t throw away the yolk. Whenever you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolk in particular, are rich in B vitamins. These B vitamins are great for helping to raise your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Try consuming a few eggs to jolly up!
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to minty chocolate espresso balls recipe. You can cook minty chocolate espresso balls using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Minty chocolate espresso balls:
- Provide 1 1/4 cup rolled oats
- Take 1/3 cup agave syrup, light
- Provide 1/2 cup creamy peanut butter
- Get 1/4 cup Mint truffle chocolate mix
- Use 1 tbsp vanilla extract
- Take 2 tbsp instant espresso granules
- You need 1 sprinkles or sweetened chocolate powder
Steps to make Minty chocolate espresso balls:
- Blend dry ingredients in a blender until fine.
- Add wet ingredients to blender and mix well.
- Roll into balls about the size of a quarter and roll into sprinkles or sweetened chocolate powder.
- Either chill and they will stay good for about a month or freeze for up to a year.
Make these delicious & nutritious energy balls. Who says healthy can't be delicious. Darrell Lea's Mega Minty Moments are smooth, creamy milk chocolate balls covered in a deliciously fresh and crunchy mint shell. Roll teaspoonfuls of mix into balls and roll in the green coconut. Place in small paper patty pans if desired.
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