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Before you jump to Filled Doughnut recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be super nourishing and good for you. A number of foods honestly do improve your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Grains can be excellent for driving away a terrible mood. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. They help you feel full as well which can really help to improve your mood. Feeling starved can be awful! These grains can help your mood elevate since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.
You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to filled doughnut recipe. You can have filled doughnut using 6 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Filled Doughnut:
- Take 4 cups flour
- Take 1 cup + 2tbsp water
- Use 1 1/2 tbsp butter
- Provide 1 1/2 tsp yeast
- Take 1/4 + 3tbsp sugar
- Take 1 egg
Steps to make Filled Doughnut:
- Mix you dry ingredients and then add water + egg and form a soft dough
- Transfer on your working surface and then add in butter and knead well for 18mins. Please knead as much as u can beat, squeeze and punish 😂 your dough as much as u can
- This is how I knead. So knead perfectly until dough stops sticking with your hand
- Cut it equally and shape into ball shape. Mould each ball in melted butter and rest it on a patchment paper
- Brush over with melted butter and allow to rise for 50mins or until double in size
- After it rised
- And deep fry, on a very low flame
- And Tanaaaaa💃💃 remember to dance while eating your doughnuts 👯😅
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