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Donuts
Donuts

Before you jump to Donuts recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Will Effect Your Health.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. One of the foods you should be avoiding is just about any foods you get at a fast food spot. The foods that you receive from these fast food places are foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. In this post we shall be going over foods that you should be eating that can help you remain healthy and balanced.

Nuts as well as different seeds will certainly be a much better option when you are looking for a quick snack to enjoy. You will come to find that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. Your system will use these types of fatty acids as a building block for creating hormones which your body requires to stay healthy. Unless you get the fatty acids you’ll need your body will actually not be able to generate a few of the hormones that it requires.

If you decide that your health is important to you, you should take these recommendations to heart. The pre packaged processed foods that you can get in any store is additionally not good for you and instead you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to donuts recipe. To make donuts you need 8 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Donuts:
  1. Prepare 3 cups flour
  2. You need 1 cup milk
  3. Provide 3 tbsp sugar
  4. Provide 1/2 tsp salt
  5. Take 2 and half tsp yeast
  6. Use 2 tbsp butter
  7. Get 1 egg
  8. Prepare Oil for frying
Instructions to make Donuts:
  1. Melt your butter. Transfer it to a bowl. Add the milk, it should be lukewarm. Add the sugar and stir until the sugar dissolves.
  2. Add egg, yeast and stir. Let it rest for 5 mins.
  3. Add the flour and mix it together.
  4. Let it rise until it doubles its size. Then remove the excess air and cover it to rise again.
  5. Remove from the bowl and devide the dough into pieces.
  6. Mould the pieces into fine round shape. Cover and allow it to rise again.
  7. Then, heat up your oil and fry in low heat.
  8. Coat the donuts with sugar or icing sugar. Serve.

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