Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect M's Tender Duck curry recipe here. We also have wide variety of recipes to try.
Before you jump to M's Tender Duck curry recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us have been conditioned to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that, when you consume them, could better your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Grains can be great for overcoming a terrible mood. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. They help you feel full also which can truly help to make your mood better. Feeling starved can actually make you feel terrible! These grains can improve your mood since it’s not at all difficult for your body to digest them. You digest these grains faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to m's tender duck curry recipe. To cook m's tender duck curry you need 9 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make M's Tender Duck curry:
- You need 1 kg medium pieces Duck.. (avoid tail side if health conscious)
- Prepare 2 medium onions chopped finely
- Provide 2 tablespoons ginger garlic paste
- Use 1 cup coconut milk (coconut milk tenderize the duck meat)
- Take 2 bay leaves
- Get 2-4 tablespoons oil of your choice
- Get 1 1/2 teaspoons salt
- Get 2 tablespoons homemade gram masala
- Get As needed chopped curry leaf and coriander leaves
Instructions to make M's Tender Duck curry:
- Wash the duck pieces (check for small hair on it. Do not heat it). Keep it aside.
- Keep pressure cooker on medium flame and add oil in it. Added ginger garlic paste and salt (if you added salt to the paste.. The paste won't stick to the bottom) in it..untill it's lit brown. Next add bay leaves.
- Add chopped onions and keep on fring till it changes lit brown. Add the meat in it and mix it once and then added the rest of your ingredients except coconut milk.
- Fry the duck in the mixture untill it's thoroughly coated in and then add coconut milk.. The duck pieces should be submerged in it or add little water if needed. Close the cooker and high your flame. (by doing this your gas will be saved as well as the masala won't burn).
- After 4 whistles (which i used or according to ur chicken cooking time). Transfer the content to a deep non stick pan and roast it till all water is gone and duck is roasted in it's own oil. Do not let it dry (Duck meat will get rough). Serve in serving bowl (or you can in pan itself your wish.) Do not throw away the excess oil in pan. U can use it for making masala chapati.
- Duck needs double time to cook then chicken but since we use coconut milk here it will get cooked sooner and oil too is saved.
- Best with naan, roti or chapatis…Enjoy
- Homemade gram masala (mixture of coriander, chilli, black pepper, cumin, aniseed, staranise, Turmeric, poppy seed, clove)
Add half of the coconut milk and gently stir. Add the duck, apple eggplant, pea eggplant, tomatoes, pineapple, and lychee. Tender duck & pineapple red curry. Dry-fry the duck legs in an ovenproof frying. Best way to cook duck so its tender.
If you find this M's Tender Duck curry recipe valuable please share it to your close friends or family, thank you and good luck.