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Before you jump to Thai Favor Rice Noodles 泰式酸辣米粉 recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us think that comfort foods are terrible for us and that we must avoid them. Often, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods may be super healthy and good for you. There are several foods that basically can boost your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
Build a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are loaded with magnesium, which helps to raise serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the more pleasant you will feel. Not just that, nuts, specifically, are a terrific protein source.
You can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to thai favor rice noodles 泰式酸辣米粉 recipe. To make thai favor rice noodles 泰式酸辣米粉 you only need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Thai Favor Rice Noodles 泰式酸辣米粉:
- Provide A) 300g Rice Noodles 米粉
- You need B) 30g Carrot Slice 红萝卜丝
- Take C) 6pcs Small Chili 小米辣
- Prepare D) 2pcs Lemongrass 香茅
- Provide E) 1pc Ginger Flower 姜花
- Prepare F) 10ml Vinegar 白醋
- Provide G) 25ml Lime Juice 青柠汁
- Prepare H) Salt & Sugar
Instructions to make Thai Favor Rice Noodles 泰式酸辣米粉:
- Chop all ingredients (C, D, & E)
- Fried rice noodles as usual
- Put in all ingredients prepared and mix well to taste.
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