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Before you jump to Hot & Spicy Bombay Duck Chutney recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we have to avoid them. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that, when you consume them, may improve your mood. When you feel a little down and are in need of an emotional boost, try a couple of these.
Eggs, you might be astonished to discover, are terrific at combating depression. Just be sure that you don’t throw away the yolk. Whenever you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolks in particular, are loaded with B vitamins. B vitamins can be fantastic for raising your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and cheer up!
So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to hot & spicy bombay duck chutney recipe. To cook hot & spicy bombay duck chutney you need 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Hot & Spicy Bombay Duck Chutney:
- Use 2 Raja Mircha / Naga King Chilli
- Get 2 tomatoes cut into halves
- Use 2 bombay duck dry fish
- Get 1 tsp salt
- Provide as needed Few Coriander leaves chopped
Instructions to make Hot & Spicy Bombay Duck Chutney:
- In a microwave safe bowl add the tomatoes, Raja Mircha and microwave for about 2 mins.
- Meanwhile roast the bomday duck dry fish over the heat.
- Now mash the tomatoes and Raja Mircha along with salt.
- Shred the dry fish and add them into tue mashed tomato chilli mixture.
- Add chopped coriander leaves, mix well and serve.
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