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Cold water fish are great for eating if you are wanting to beat back depression. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. These are two things that actually help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can really help you overcome your depression.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to crunchy peanut butter balls - no cook/ no bake recipe. To cook crunchy peanut butter balls - no cook/ no bake you need 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Crunchy Peanut Butter Balls - No Cook/ No Bake:
- Provide 60 grams Peanut Butter
- Use 4 tbsp crushed corn flakes/Muesli or digestive biscuits crumbs
- You need 4-5 tbsp milk powder/ icing sugar
- Take 1 tbsp finely chopped almonds or walnuts optional
- Provide 4 tbsp honey
- Use 1/2 teaspoon Vanilla extract or 3-4 drops Almonds essence
Steps to make Crunchy Peanut Butter Balls - No Cook/ No Bake:
- Add all ingredients in a bowl and mix well until well combined
- Now shape them into balls. If mixture is dry then 1/2 teaspoon milk and if it's gooey then add more of Muesli or biscuit crumbs or milk powder or oats as per taste
- Serve as is or refrigerate and serve. This recipe is only for 1-2 serving so increase the quantity if more servings are required. Store in airtight container for any leftover and refrigerate
- In case you do not have milk powder substitute with icing sugar. You can add cocoa powder or chocolate chips for additional taste. This is one recipe where you can play around with ingredients. Substitute Muesli with Oats if required
Add some crunchy cornflakes to it and you get the perfect mix of crunchy, soft, chewy and chocolaty! From Rum Balls made with vanilla wafer crumbs, to Peanut Butter Snowballs using graham cracker crumbs, to Chocolate Hazelnut Balls (a version of Oreo Cookie Balls) each No-Bake Christmas Cookie Ball is jam packed with flavor and texture thanks to the crushed cookies. Using a fork, stir together the melted butter and peanut butter until smooth. Add the powdered sugar and rice cereal to the bowl. No-Bake Peanut Butter Energy Balls First and foremost, to all the mama's, mama's-to-be, and honorary mama's out there, Happy Mother's Day!
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