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Before you jump to Raw Chocolate and Coconut Protein Balls recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us have been conditioned to think that comfort foods are not good and to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that really can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.
Eggs, believe it or not, are terrific for helping you battle depression. Just see to it that you don’t toss out the yolk. When you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolk in particular, are stuffed full of B vitamins. B vitamins can really help you boost your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and jolly up!
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to raw chocolate and coconut protein balls recipe. To make raw chocolate and coconut protein balls you need 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Raw Chocolate and Coconut Protein Balls:
- You need 70 g almonds
- Use 30 g hazelnuts
- Prepare 1 tbsp heaped Peanut Butter Powder
- You need 30 g oats
- You need 5 g unsweetened cocoa powder
- Provide 25 g protein powder
- You need 250 g fresh dates (not coated in any sugar or syrup)
- Use 2 TBSP water
- You need 2 tbsp desiccated coconut
Instructions to make Raw Chocolate and Coconut Protein Balls:
- Pop the nuts, oats, peanut butter powder, protein powder and cocoa powder into a food processor and whizz thoroughly until fully broken up.
- Chuck in the fresh dates and 2TBSP water and whizz until the mixture starts to clump together to form a sticky ‘dough’.
- Take the mixture out of the processor and roll into 20 equal balls. Roll each ball in desiccated coconut. Feel free to drizzle over some dark chocolate too.
- Keep refrigerated, can also be frozen.
Not to mention, they're the healthiest coconut dessert you can enjoy anytime you are craving something sweet. Gluten free Vegan Keto These are great for a. Instructions In a small bowl, mix the dried coconut and cinnamon together, and set aside for rolling. Throw the rest of the ingredients into a food processor fitted with the s blade, and pulse until the mixture forms into a ball. Using a tablespoon measurer, roll the mixture into balls.
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