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Date Puffed Rice Balls
Date Puffed Rice Balls

Before you jump to Date Puffed Rice Balls recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Are Going To Effect Your Health.

When it comes to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. Something that you should never eat no matter what is the various foods that you will get at all of those take out places. These kinds of foods are loaded with bad fat and also have very little nutritional value. For this reason we are going to be going over the foods that you should be ingesting that will have a good effect on your health.

Everyone likes to have dessert after their meals and if you are one of those folks you may want to consider some citrus fruit. Citrus fruits additionally present you with vitamin C, together with other vitamins as well as minerals that can help keep you healthy. One desert that I have always liked is orange pieces mixed together with shredded coconut and mixed together with a light honey dressing.

If you determine that your overall health is important to you, you should take these recommendations to heart. The one thing that you should actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to date puffed rice balls recipe. To cook date puffed rice balls you need 8 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Date Puffed Rice Balls:
  1. You need 2 cups dried dates
  2. You need 1/4 cup hot water
  3. Take 2 cups puffed brown rice
  4. Prepare 2 tablespoons honey
  5. Take 2 tablespoons coconut
  6. Get 1/2 teaspoon salt
  7. Prepare 4 tablespoons peanut butter
  8. Use 1 scoop (32 g) chocolate protein powder
Steps to make Date Puffed Rice Balls:
  1. Add 1 cup dates and hot water in a bowl. Set aside to rest.
  2. Add the other cup of dates in the food processor and blitz.
  3. Add the puffed rice, honey, coconut, salt, peanut butter and protein. Mix together.
  4. I used puffed brown rice, alternatively replace with 2 cups Rice Krispies.
  5. I used chocolate flavored protein powder, alternatively replace with 2 tablespoons of cocoa powder.
  6. Add the dates and water into the mixture. Blitz together until they are sticky and mooshy.
  7. Roll the mixture into balls.
  8. Refrigerate overnight.

This lip-smacking dessert recipe uses just minimal amount of ingredients such as puffed rice, jaggery, ghee and water. Perfect for light munching between the meals, this delicious dessert recipe tastes best when served warm along with coconut chutney or mint chutney. It will be enjoyed by your friends and family on kitty parties, buffets or. Nutty Crispy Rice Date Balls: Substitute a portion of the crisp rice cereal with chopped nuts (pecans, walnuts, pistachios, etc.). and the absorption properties of the puffed rice cereal. I keep looking at variations for ideas on how to mix it up some each year.

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